Integrating Physical and Mental Health,
Personalized healthcare, Counseling and Therapeutics.
Every person is unique. Addressing both mental and physical health issues shouldn’t be a one size fits all approach.
Health, Hormones and Help
Are you experiencing anxiety, depression, or decreased sex-drive? Did you know many times, these symptoms are created by a hormonal or chemical imbalance? Learn more about the connection between mental and physical health in our ongoing article series.
When it comes to sneaky health issues, diabetes reigns supreme. While more than 37 million Americans https://www.cdc.gov/diabetes/library/spotlights/diabetes-facts-stats.html have the disease, about 20 percent of people with it don’t even know they have it. More than 80 percent of those with prediabetes are unaware. It’s a manageable condition, but you can’t manage it if you never…Read More
It’s often known that menopause causes mood swings and heat flashes in women, but can males experience comparable changes? Andropause, which describes the hormonal shifts men endure as they age, is a reality. Male males go through andropause when testosterone production naturally declines with age. Male testosterone levels diminish, and andropause symptoms appear around age…Read More
Most of us are familiar with the yo-yo of the scale going up and down. Nearly a third of US adults are overweight, and 61 percent of us picked up yet more weight during the first year of the pandemic. Keeping our weight under control can get frustrating, especially if you’re pretty sure diet and…Read More