Transitioning back to a school schedule can be challenging for students and parents alike. Here’s how Cognitive Behavioral Therapy (CBT) skills can ease this process
By: Karen Schwartz, LMHC and Yvette Triana, LMHC Understanding the Challenge Anxiety and tension are frequently brought on by the change from a carefree summer schedule to an organized school timetable. Students could be concerned about their social lives, their academic standing, and the demands of their hectic schedules. The need to balance their personal […]
