Post-Storm Mental Health

Introduction Natural disasters, such as hurricanes, tornadoes, and floods, can have devastating consequences for individuals and communities. Beyond the immediate physical damage, these events can also lead to significant mental health challenges, including post-traumatic stress disorder (PTSD), depression, and anxiety (American Psychological Association, 2021). This paper explores the phenomenon of post-storm anxiety, its prevalence, contributing factors, and […]

Using Humanistic Therapy to Handle Empty Nest Syndrome: A Caring Approach

By: Karen Schwartz, LMHC and Yvette Triana, LMHC As a Licensed Mental Health Counselor (LMHC), I’ve witnessed the profound impact that Empty Nest Syndrome can have on parents. The transition from a bustling home to an empty one can evoke a range of emotions, from sadness and loss to anxiety and identity confusion. In this […]