Hillsborough and Pasco County Families this Holiday Season: Using the Grey Rock Method: A Stress-Free Approach to Family Gatherings This Thanksgiving
By: Karen Schwartz Triana, LMHC and Yvette Triana, LMHC Thanksgiving is a time of love, happiness, and treasured family customs for many people. However, not all family dynamics are easy to manage, and some interactions, especially those involving challenging, confrontational, or emotionally volatile family members can cause unneeded stress. One technique mental health professionals recommend […]
