Shining a Light on Wellness: Exploring the Benefits of Red Light Therapy

Introduction As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I’m always seeking innovative and holistic approaches to enhance patient well-being. While medication and psychotherapy remain cornerstones of mental health treatment, complementary therapies can play a significant role in overall wellness. One such therapy garnering increasing attention is red light therapy (RLT), also known as photobiomodulation. […]