Reducing the Stigma of Mental Health Access via Telemedicine in Pasco County: A PMHNP-BC Perspective
Mental health stigma remains a significant barrier to accessing care, particularly in rural and underserved areas like Pasco County, Florida. Telemedicine offers a promising solution by increasing accessibility and potentially reducing stigma associated with traditional in-person care. This blog post explores the potential of telemedicine to reduce mental health stigma in Pasco County from the […]
Reducing the Stigma of Mental Health in Pasco County: A Call to Action
Mental health stigma remains a significant barrier to accessing care in Pasco County, Florida. This blog post explores the multifaceted nature of stigma, its impact on individuals and communities, and effective strategies for reducing it. By promoting education, increasing awareness, fostering open dialogue, and championing inclusive policies, we can create a more supportive and understanding […]
The Mental Health Benefits of Testosterone Replacement Therapy (TRT) in Men Over 40 in Pasco County: A PMHNP-BC Perspective
Testosterone Replacement Therapy (TRT) is a treatment option for men with hypogonadism, a condition characterized by abnormally low testosterone levels. While primarily known for its physical benefits, emerging research suggests TRT may also offer significant improvements in mental health for men over 40. This blog post will explore the potential mental health benefits of TRT, […]
Residents of Pasco and Hillsborough County Dealing with Relationship Rumination and Hurt: A New Year’s Perspective
Introduction The New Year often inspires us to set intentions for growth and self-improvement. It’s a chance for couples to improve emotional ties and deal with habits that could prevent intimacy. However when your partner refuses to be intimate, it can trigger feelings of hurt and lead to rumination—the cycle of dwelling on negative thoughts. […]
Using Humanistic Therapy to Handle Empty Nest Syndrome: A Caring Approach
By: Karen Schwartz, LMHC and Yvette Triana, LMHC As a Licensed Mental Health Counselor (LMHC), I’ve witnessed the profound impact that Empty Nest Syndrome can have on parents. The transition from a bustling home to an empty one can evoke a range of emotions, from sadness and loss to anxiety and identity confusion. In this […]
An Extensive Overview of Bariatric Surgery and Mental Health
By: Jessie Helmbright, PMHNP Introduction A surgical procedure intended to help people lose weight is called bariatric surgery, and its popularity has grown recently. It is important to understand that, despite the fact that this operation has many positive health effects, including better metabolic health and a lower risk of chronic diseases, its psychological effects […]
How Undiagnosed Depression in Adolescents can Impact Their School Performance
Teenagers who suffer from undiagnosed depression may find it difficult to do well on school exams, which may result in more difficult academic situations. Problems with focus, memory, and decision-making—essential cognitive abilities needed for taking tests—are common signs of depression. Depression in adolescents can make it difficult for them to concentrate, remember content, and control […]
Transitioning back to a school schedule can be challenging for students and parents alike. Here’s how Cognitive Behavioral Therapy (CBT) skills can ease this process
By: Karen Schwartz, LMHC and Yvette Triana, LMHC Understanding the Challenge Anxiety and tension are frequently brought on by the change from a carefree summer schedule to an organized school timetable. Students could be concerned about their social lives, their academic standing, and the demands of their hectic schedules. The need to balance their personal […]
Embracing Labor Day as an Opportunity for Healthcare Professionals to Take Back Their Health with ACT
By: Karen Schwartz, LMHC and Yvette Triana, LMHC For many who work in the healthcare industry, Labor Day, a holiday honoring the achievements of American labor, has special meaning. Even on holidays, healthcare professionals frequently find themselves on the front lines of patient care, while most other workers view this day as an opportunity to […]
Online Games: A Double-Edged Sword for Mental Health
The War Within, World of Warcraft’s latest expansion, is set to release tomorrow. In July of this year, you may have had trouble reaching some friends due to the long awaited (11 years) release of EA Sports College Football 25. For many people Online gaming has become an integral part of modern life. You can […]
