Blog & News

- April 7, 2025
Transcranial Magnetic Stimulation (TMS): A Promising Avenue for Traumatic Brain Injury (TBI) Recovery
Traumatic brain injury (TBI) can result in a constellation of debilitating symptoms, impacting cognitive, emotional, and physical functioning. Traditional treatment...

- April 4, 2025
The Kryptonian Conundrum: Exploring Superman’s Potential Mental Health Diagnoses
Introduction Superman, the iconic figure of strength, hope, and unwavering morality, has captivated audiences for decades. His narrative, however, extends...

- March 31, 2025
The Wounded Healer: Exploring the Paradox of Unhealthy Healthcare Workers
Abstract Healthcare workers (HCWs) are entrusted with the well-being of others, yet they often neglect their own physical and mental...

- March 28, 2025
The Tangled Web of Trauma: Deconstructing Peter Parker’s Mental Health Through a PMHNP Lens
Abstract Peter Parker, the iconic Spider-Man, is often portrayed as a relatable hero grappling with everyday struggles. However, his experiences...

- March 24, 2025
The Mirror’s Reflection: Deconstructing the Mental Health Narrative of Snow White
Introduction The tale of Snow White, a classic narrative ingrained in our cultural consciousness, presents a seemingly simple story of...

- March 13, 2025
The Devil in the Details: A PMHNP-BC’s Analysis of Matt Murdock’s Mental Health
Introduction Matt Murdock, the blind lawyer by day and vigilante Daredevil by night, is a complex and compelling character within...

- March 10, 2025
Illuminating Hope: Red Light Therapy as an Adjunctive Treatment for PTSD in Pasco County
Introduction Post-traumatic stress disorder (PTSD) casts a long shadow, affecting individuals across all walks of life, including our own vibrant...

- March 3, 2025
Re-evaluating Your Relationship After the Honeymoon Phase: Using CBT to Improve Communication
By: Karen Schwartz Triana LMHC and Yvette Triana LMHC The honeymoon phase of a relationship is often filled with excitement,...

- February 24, 2025
Shining a Light on Wellness: Exploring the Benefits of Red Light Therapy
Introduction As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I’m always seeking innovative and holistic approaches to enhance patient well-being....

- February 17, 2025
Coping with Anxiety During the Winter in Pasco County, FL: A Guide by a Licensed Mental Health Counselor
By: Karen Schwartz Triana LMHC and Yvette Triana LMHC Winter in Pasco County, Florida, offers mild temperatures and plenty of...

- February 10, 2025
A Nurse Practitioner’s View on the Burden of Depression in Pasco County
I see directly the devastation that depression causes to our community as a nurse practitioner in Pasco County, Florida. The...

- February 3, 2025
Reducing the Stigma of Mental Health Access via Telemedicine in Pasco County: A PMHNP-BC Perspective
Mental health stigma remains a significant barrier to accessing care, particularly in rural and underserved areas like Pasco County, Florida....
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